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Safe and Fun Outdoor Activities for Seniors

Safe and Fun Outdoor Activities for Seniors

Seniors who live an active lifestyle are healthier and happier in their golden years. There are dozens of safe and enjoyable outdoor activities that you can partake of for fun and fitness this summer. Here are just a few ideas to help you get started. Watch or Play...
Benefits of Getting Outdoors

Benefits of Getting Outdoors

With summer arriving, now’s a good time to start planning outdoor activities you can do with family and friends. Summer is a great time to enjoy the great outdoors. Seniors, in particular, can significantly benefit from spending time outside daily. Fresh air and...
Beat the Winter Blues With These Tips!

Beat the Winter Blues With These Tips!

As temperatures drop and snow begins to fall, it’s easy for seniors to fall prey to “winter blues,” leaving them feeling down and discouraged for no apparent reason. Cold winter weather has a way of dampening anyone’s spirit. Here are a few ideas to help you beat the...