There’s no disputing the health benefits of fruits. Seniors, in particular, can benefit from adding a variety of fruits to their diet. Fruits contain key nutrients that can improve your heart health, skin health, digestion and weight management. Eating fruit on a...
A balanced diet is essential for health and wellness at any age, but even more so as you approach your senior years. Fruits and vegetables contribute vital nutrients to your immune health to protect you against disease. Fruits are nutritious and delicious and well...
How to Help Aging Parents: Empathize With Them and Don’t Overreact Aging is not something that happens overnight, and so the feeling of aging does not happen all at once, either. It is an accumulating series of losses — loss of employment due to retirement, loss of...
If given a choice, many seniors today would prefer to age in place as opposed to going to an assisted living or nursing home facility. At Sunny Days In-Home Care, we can help make your aging parents’ desire a reality by providing quality senior care services from the...
Home care provides a practical solution for caring for elderly loved ones or family members who are disabled, suffering from a chronic illness or recovering from surgery. With the help of professional in-home caregivers, loved ones can age in place or recover from an...
With summer arriving, now’s a good time to start planning outdoor activities you can do with family and friends. Summer is a great time to enjoy the great outdoors. Seniors, in particular, can significantly benefit from spending time outside daily. Fresh air and...
