The older you get, the more important it is to care for your health and well-being. As a senior, you can expect age to take a toll on your heart and body. If you’re in poor health, you’re at even greater risk of developing heart-related problems and diseases. You...
Maintaining a healthy heart should begin in your youth and continue throughout your lifetime. However, many people neglect heart health until they reach their senior years. Fortunately, it’s never too late to make lifestyle changes that will improve the health of your...
As you age, immunizations can play an important part in your health and wellness program. Vaccinations serve as a preventative measure against serious diseases that can take a toll on your health. August has been designated “National Immunization Awareness Month” to...
Staying socially active can enrich your life in your golden years. Retirement gives seniors more time to connect with family and friends and partake in the lifestyle they enjoy most. An active social life can make seniors feel younger, happier and more fulfilled. Here...
