by Sunny Days In-Home Care | Nov 27, 2019 | Blog
Home health care during the holidays can be hard to navigate. That’s why there is never a better time than the holidays to take advantage of the help that home caregivers can provide. Whether you’re a family caregiver or a senior in need, you can benefit from...
by Sunny Days In-Home Care | Nov 13, 2019 | Blog, Uncategorized
Aging is one of those unavoidable things that will happen in life. For as long as we are alive, we are aging and over time, the effect of aging may begin to take their toll on a person’s mind and body. Have you decided that you or a loved one are in need of quality...
by Sunny Days In-Home Care | Oct 30, 2019 | Blog, Uncategorized
There’s no disputing the health benefits of fruits. Seniors, in particular, can benefit from adding a variety of fruits to their diet. Fruits contain key nutrients that can improve your heart health, skin health, digestion and weight management. Eating fruit on a...
by Sunny Days In-Home Care | Oct 16, 2019 | Blog, Uncategorized
A balanced diet is essential for health and wellness at any age, but even more so as you approach your senior years. Fruits and vegetables contribute vital nutrients to your immune health to protect you against disease. Fruits are nutritious and delicious and well...
by Sunny Days In-Home Care | Sep 19, 2019 | Blog
Empathize With Them and Don’t Overreact Aging is not something that happens overnight, and so the feeling of aging does not happen all at once, either. It is an accumulating series of losses — loss of employment due to retirement, loss of health, and energy due to...