by Sunny Days In-Home Care | Dec 28, 2018 | Blog
As temperatures drop and snow begins to fall, it’s easy for seniors to fall prey to “winter blues,” leaving them feeling down and discouraged for no apparent reason. Cold winter weather has a way of dampening anyone’s spirit. Here are a few ideas to help you beat the...
by Sunny Days In-Home Care | Dec 14, 2018 | Blog
Winter’s a time to celebrate the holidays with family and friends. For many seniors, however, it’s also a time of combating seasonal disorders and winter blues. Cold, dark winter days can play on seniors’ emotions, triggering a disorder called seasonal affective...