by Sunny Days In-Home Care | Aug 9, 2018 | Blog
Summer’s a good time for seniors to take stock of their health and consider changes that will help them look and feel their best. Even small changes can enhance your health for the better. Cultivating healthy living habits will give you a healthier and happier outlook...
by Sunny Days In-Home Care | Jul 26, 2018 | Blog
After a long, cold winter, it’s only natural for seniors to look forward to spending outside time in the sun during summer. Sunlight is a natural source of vitamin D which helps promote strong muscles and bones. Warm weather can also improve your mood, giving...
