by Sunny Days In-Home Care | Oct 30, 2019 | Blog, Uncategorized
There’s no disputing the health benefits of fruits. Seniors, in particular, can benefit from adding a variety of fruits to their diet. Fruits contain key nutrients that can improve your heart health, skin health, digestion and weight management. Eating fruit on a...
by Sunny Days In-Home Care | Oct 16, 2019 | Blog, Uncategorized
A balanced diet is essential for health and wellness at any age, but even more so as you approach your senior years. Fruits and vegetables contribute vital nutrients to your immune health to protect you against disease. Fruits are nutritious and delicious and well...
by Sunny Days In-Home Care | Sep 19, 2019 | Blog
Empathize With Them and Don’t Overreact Aging is not something that happens overnight, and so the feeling of aging does not happen all at once, either. It is an accumulating series of losses — loss of employment due to retirement, loss of health, and energy due to...
by Sunny Days In-Home Care | Aug 8, 2019 | Blog
If given a choice, many seniors today would prefer to age in place as opposed to going to an assisted living or nursing home facility. At Sunny Days In-Home Care, we can help make your aging parents’ desire a reality by providing quality senior care services from the...
by Sunny Days In-Home Care | Jul 25, 2019 | Blog
Home care provides a practical solution for caring for elderly loved ones or family members who are disabled, suffering from a chronic illness or recovering from surgery. With the help of professional in-home caregivers, loved ones can age in place or recover from an...
by Sunny Days In-Home Care | Jul 11, 2019 | Blog
Seniors who live an active lifestyle are healthier and happier in their golden years. There are dozens of safe and enjoyable outdoor activities that you can partake of for fun and fitness this summer. Here are just a few ideas to help you get started. Watch or Play...
